Many years ago, it was simply called swimming. No wetsuits, no fancy gear - just a swimmer, their swimsuit, and the vast ocean. As the years passed, ‘sea swimming’ emerged as a term to highlight the bravery required to plunge into the chilly waters. Today, ‘wild swimming’ has captured the hearts of those who crave the thrill of cold water immersion and the adventure of exploring new swim-spots all year-round.
The Lizard Peninsula boasts some of the most breathtaking coastline in all of Cornwall. Its rugged shores conceal numerous secret spots where one can indulge in a refreshing dip, often in blissful solitude. While we can’t divulge all our hidden treasures, we’re excited to share some of our wild swimming locations with you.
Grebe Beach
Photo copyright Tim Green and licenced for reuse under this Creative Commons Licence.
A short woodland stroll from the National Trust car park for Durgan village leads you to the stunning Grebe Beach. While the access path is steep and rocky, and the beach itself is pebbly, the views are straight out of a Mediterranean postcard. Just remember - the water temperature might not match the scenery!
Prussia Cove
Photo copyright Andrew and licenced for reuse under this Creative Commons Licence.
This private estate boasts three charming, pocket sized beaches accessible via the South West Coast Path. Our top pick is Bessy’s Cove, featuring sun-warmed rock slabs perfect for sunbathing and swimming off. Adventurous swimmers will love exploring the channels and swim—throughs in this area.
Devil’s Frying Pan, Cadgwith
Photo copyright Andrew and licenced for reuse under this Creative Commons Licence.
For the more experienced wild swimmer, the Devil’s Frying Pan offers a unique challenge. This hidden lagoon near Cadgwith Cove is now only accessible by boat or a short swim from the fishing village. Brave the 10-minute swim out of the cove and under a rock bridge to discover this geological wonder, formed when an ancient sea cave collapsed.
Scott’s Quay
Photo copyright Tim Green and licenced for reuse under this Creative Commons Licence.
Located on the serene Helford River, Scott’s Quay is a historical gem built in the early 1800s. It’s one of the few remaining spots offering free public access to the river. Note that swimming here is only possible at high tide, so check the tidal charts before your visit.
Frenchman’s Creek
Celebrated by Condé Nast Traveller as one of Cornwall’s premier swimming spots, Frenchman’s Creek is steeped in literary history. Made famous by Daphne du Maurier’s novel of the same, this languid, green waterway feels like a secret hideaway. Accessible by a picturesque walk from Helford village, it’s best enjoyed at high tide when the creek is full and inviting.
Nansidwell Beach
Also known as ‘Woodlands’, this secluded cove west of Falmouth is a hidden paradise. A short walk through National Trust woodlands (keep an eye out for wild garlic in spring!) leads to this small, sand-and-shingle bay. Explore the numerous rock pools at low tide, some large enough for a proper swim when the tide is right.
Visit with Premier Cottages
The Lizard Peninsula's wild swimming spots offer a unique blend of adventure, natural beauty, and refreshing experiences. While these locations provide a taste of the area's wonders, they merely scratch the surface of what this corner of Cornwall has to offer. Why not explore these fabulous wild swimming spots when staying at any of our cottages within easy reach of the Lizard Peninsula. A Premier Cottages stay offers the perfect base for exploring these swimming havens, whether you're an avid wild swimmer or simply seeking to connect with nature. A stay on the Lizard promises unforgettable memories and a chance to discover your own slice of Cornish paradise.
All words by Kerenza Coooksey of Trelowarren, Cornwall.